Honey, mustard, tenderloin, steak with mixed veg

In this latest episode of "Cooking with the Boys," we're whipping up a delicious and nutritious dinner for one: Tenderloin Steak with Snow Peas, Mushrooms, Carrots, Shallots, Green Onions, all crowned with a mouthwatering Honey Mustard Glaze. This recipe is not just about satisfying your taste buds; it's a reminder that you always have the time to prepare something good and healthy for yourself. In just 30 minutes, the same amount of time you'd spend waiting for an Uber or searching for an unhealthy meal, you can create a flavorful masterpiece with minimal cleanup, making cooking for the boys easier than ever.

Here's what you'll need:

- 1 tenderloin steak

- A handful of snow peas

- Sliced mushrooms

- Sliced carrots

- Sliced shallots

- Chopped green onions

- For the honey mustard glaze: honey, Dijon mustard, avocado oil, garlic, salt, and pepper.

Instructions:

1. Start by seasoning your tenderloin steak with salt and pepper. Heat a skillet over medium-high heat and sear the steak to your preferred doneness. Set it aside to rest.

2. In the same skillet, add a touch of avocado oil and toss in the sliced mushrooms, carrots, shallots, and snow peas. Sauté them until they're tender and slightly caramelized.

3. While your veggies cook, prepare the honey mustard glaze. In a small bowl, mix together honey, Dijon mustard, avocado oil, minced garlic, salt, and pepper. Adjust the sweetness and tanginess to your liking.

4. Once your vegetables are ready, drizzle the honey mustard glaze over them and toss to coat.

5. Serve your perfectly cooked tenderloin steak alongside the glazed veggies, garnished with chopped green onions.

As you enjoy this hearty meal, remember that we are stronger together. This episode of "Cooking with the Boys" isn't just about great food; it's a call to action, a brotherhood of men taking back the kitchen and reclaiming responsibility for our families' health. Let's cook like men, nourishing both our bodies and our minds, and support each other in this culinary journey. Join the crew, join the brotherhood of the red-hot skillet, and let's take back the kitchen together.

look at that!!!

Look at that steak!

This was cheaper than a trip to McDonald’s